<<Disclaimer: Verify this information before applying it to your situation.>> Thanks to those who responded. Here are a few ideas: Cold Season Plus by Quantum, Inc. Lemon tea with honey. Just squeeze one lemon, dump boiling water on it and add honey to taste. You can also add a little brandy. Ginger tea. Use scraped or shredded ginger (fresh) and boil in water on the stove until it has a sharp taste. Drink lots. Zand herb lozenges, lemon with zinc is good, (the sweetener is rice syrup) Ricola sugar free throat drops Sorbee sugar-free throat drops I did eventually receive confirmation from Robert L. Pollack of The Quigley Corporation that Cold-Eeze is gluten-free. -------------------------------------------------------------------- Peter Warren Blacksburg, VA "No matter where you go, there you are." - Buckaroo Banzai