<<Disclaimer: Verify this information before applying it to your situation.>> As the Holidays approach, I felt I wanted to say a couple things. First of all, if you are having the meal, great. However, a lot of people go to others homes for dinners. PLEASE-- call ahead and ask them exactly what they are making, and change any of the ingredients necessary to make it GF. Remember, these people dont live with this diet, we do. They just dont think about it, and even if they did, it would be overwhelming to them. If you are having the meal, and relatives are bringing dishes, the same thing-- call and ask ingredients etc. We can have wonderful Holidays with a little preparation on our part. Most of us never complain about our diet, because it makes up feel so good, but that also makes others not think about it. I love this list. Mary in MI