<<Disclaimer: Verify this information before applying it to your situation.>> One of the only reasons I am GF is to combat my skin problems--Acne and Rosacea---both of which virtually disappear when I am GF. I have had some intestinal difficulties when eating gluten (especially pizza and beer) but really can only chart my progress by looking at the condition of my skin. I stumbled on eating GF only after an aunt was diagnosed as celiac. Anyone else out there like me? Jim