<<Disclaimer: Verify this information before applying it to your situation.>> In a message dated 96-10-17 07:50:38 EDT, you write: << Have others had intolerrance for legumes and been able to overccome it by starting with small amounts as people recommend? I have never managed this, even with beano. >> Interesting-----I just got off the phone with Health Valley. I had called them because I was having some reaction to their vegetarian chili, which they certify to be gluten free. I started eating it every day for lunch about two weeks ago. Perhaps I have this problem--although it seems as though the entire population has problems with beans. ;< ) Jim