<<Disclaimer: Verify this information before applying it to your situation.>> As another UK Coeliac I would like to add that the book provided by the Coeliac Society contains manufactured goods that are gluten free. Any products containing wheat starch and complying with the Codex Alimentarius are noted with an *. My consultant, who has a world-wide reputation for treating food allergies (mentioned in American books!) is quite happy for Coeliacs to eat wheat starch providing it complies with the code. We are also allowed to eat Corn Flakes and Rice Krispies - the malt extract and malt flavouring considered safe for CD. My consultant said that the USA had done little research into CD whereas Europe had and consequently Americans were rather more conservative. Happy to say that on the diet after 6 months my villi had returned to normal. Best wishes Chris