<<Disclaimer: Verify this information before applying it to your situation.>> My son sweated himself into puddles at night when we first put him on the gf diet, and kept it up until we got =good= at the diet. He sweated right into the cool weather, too. A year later, we a gf and he's not soaking the sheets at night anymore. Quinoa is pronounced KEEN-wah in healthfood circles. Linda Blanchard [log in to unmask] Midland TX USA