<<Disclaimer: Verify this information before applying it to your situation.>> > What are good GF foods to prepare and take (camping) ? Steamed rice cooks OK on a Coleman camp stove -- even at altitude. (1 cup rice in 2 cups boiling water, simmer covered for 20 minutes -- just like at home.) Easiest to pre-measure 1 cup portions of uncooked rice into sandwich-size plastic zip-lock bags before the trip. These zip-lock bags take up very little space in your food box. Watch the flame carefully while simmering because a breeze can blow out the flame. Start cooking the rice while you prepare the meat and vegetables. Meat and vegetable stir-frys are cooked easily in a second pot while the rice is simmering. Buy a package of boneless skinless chicken breasts on your way back to the campsite. Cut the chicken into strips or chunks and marinate (if you've got a few minutes) in GF soy sauce with ginger, canned pineapple, and onion. Dump chicken and marinade into oiled pot and stir occasionally. Giving the chicken a head start, chop and add to the pot whatever fresh vegetables you found at the store. (Brocolli, thin-sliced carrots, bean sprouts, mushrooms, bell pepper, and snow peas are possibilities.) Cook until chicken is cooked through (10-15 minutes). Season with sesame seeds to give oriental flavor. Glaze by adding 1-2 tablespoons of corn starch to leftover pineapple juice and add to pot for final 2 minutes of cooking. Preparation time for rice and stir-fry, from start to finish, is under 40 minutes. 30 minutes with practice. Only two pots and two campstove burners used. Other tips: Pre-pack dried onion, cornstarch, and brown sugar in zip-lock bags or in small Tupperware containers. Small plastic cutting board a "must" for chicken. Heat dishwater while eating supper. A nice alternative vegetable is canned yams heated in a separate pot with canned pineapple and brown sugar, and thickened with corn starch. Rob San Diego, CA Sometimes I make a mix of spices.