<<Disclaimer: Verify this information before applying it to your situation.>> I made a terrible error last week - I ate muffins made with Amaranth Flour| I am just starting to feel better. I just found out last night that it is on the list of flours to avoid. Ignorance is not bliss| I should have read our list's information a little more carefully| I have been GF for almost 3 years and thought I had it under control. Boy, did I learn the hard way| Learn by my mistake||| Thea There is more than corn in Indiana - soybeans too|||