<<Disclaimer: Verify this information before applying it to your situation.>> Liz, My family periodically enjoys the light taco salad at Taco Bell. Since they are also corn sensitive they skip the chips. They haven't had any noticeable reactions. I haven't done any checking on ingredients with the company, so this is just our experience. Of course, there could be small amounts of gluten that didn't cause a noticeable reaction. But sometimes my husband and kids decide that it's worth the risk. Hope this helps. Jeanine Robertson