<<Disclaimer: Verify this information before applying it to your situation.>> >You mentioned gluten can do damage even when we dont have symptoms. I >fully agree I find that the longer I'm on the diet the harder it is to >tell when I have eaten gluten the symptoms are not as pronounced as they >used to be. I have been on the diet 3 yrs. and I thought I was feeling >pretty good the last 6 mo. but this past 2 wks. I have been better than I >thought a body could feel. My husband says this is the way I should >feel, I just didn't know what it was like to feel this good. Its like >someone said on this list, getting your life back. Sorry to ramble on >about myself but I want everyone to know there is a light at the end of >the tunnel and the payoff for staying gf is PRICELESS! What could be >more important than your health. Have a happy gf day. Janet I have just started a gluten free diet about 2 weeks ago and I already feel much better. I have not been diagnosed as a celiac mediacally but I know that before starting a GF diet I felt terrible. I hope that someday I can "get my life back". Tony Walker [log in to unmask] Kelowna, B.C. Canada