<<Disclaimer: Verify this information before applying it to your situation.>> I am sooo tired of feeling sick when I try hard to stay on the GF diet. I keep eating things inadvertantly that must have glueten in it. How does anyone cope? Yesterday, I had a chicken taco from a restaurant and I spent a miserable evening and I still feel sick today. Do we have to eat all our own cooking? Please tell me how to cope!! Pamela Sheldon