<<Disclaimer: Verify this information before applying it to your situation.>> In reply to a post with a sample dining card, Jane Oswaks <[log in to unmask]> replied: >With regard to your instructions to a chef, you might want to correct your >instructions as millet, quinoa, amaranth and buckwheat are gluten free. Jane, personally I wholeheartedly agree with you. However, many of subscribers may be members of CSA/USA which recommends to their members that they avoid all of the above grains as "untested" or "causes adverse reactions to some celiacs". Thus, this is a controversial topic. For those of you who would like to do more reading on this subject, send an email to [log in to unmask] with the body GET CELIAC ISSUES GET CELIAC GRAINS This includes a long and detailed letter from Don Kasarda on this topic, plus emails from others. Bill Elkus Los Angeles