<<Disclaimer: Verify this information before applying it to your situation.>> Hi everyone, I was gone from this newsgroup for several months, and only recently returned. Since I have come back, I have noticed much discussion/debating with regard to how much gluten is "safe" for gluten intolerant people to eat. I'm not really sure why this is being discussed in a group which was designed specifically for people who have become ill BECAUSE OF GLUTEN!!! The consensus among experts is that if you are gluten intolerant, that you shouldn't EVER eat gluten. I hope I don't seem harsh on this issue, because I'm really not that way. I simply believe that having a discussion among gluten intolerant people about how much gluten is safe for them to eat is like having a discussion at an AA meeting about how much alcohol is safe for an alcoholic to drink. Scott Adams - SF, USA Celiac Webpage: http://www.hooked.net/users/sadams/