<<Disclaimer: Verify this information before applying it to your situation.>> Since we've been discussing Mexican Food (salsa, etc). I recently discovered that Old El Paso's enchilada sauce has wheat flour in it. Does this mean that *most* enchilada sauces ARE made with wheat flour, kinda like gravy? I've been ordering enchiladas from mexican food restaurants ever since diagnosed (5 years), assuming them to be GF. Has anyone else run into this problem? I'm not as sensitive to gluten as most of you, in fact I haven't had ONE case of diarhea since diagnosed and gluten free(knock on wood). Also, I noticed someone mentioned canned peas as not being gluten free - what in the world is wrong with canned peas??? By the way, I posed the ice cream question (what contains gluten in ice cream) about a month ago and the response I got was that some may contain modified food starch. I still have yet to find an ice cream that has even the slightest questionable ingredient (definitely no modified food starch). Has anyone run across any ice cream brands that are NOT GF? I eat ice cream A LOT! -Lynn Pekmezian Gluten Free in Marietta, GA