<<Disclaimer: Verify this information before applying it to your situation.>> Microwave oven-fried chicken (from Shirley Hertzberg) coating ingredients: 1 c crumbs from gluten-free cornflakes or gluten-free bread 1/3 cup grated parmesan cheese (optional) 1 TBS parsley flakes 1 tsp garlic salt dash pepper 1/3 c butter 2 eggs 2 1/2 - 3 lbs chicken pieces Combine all coating ingredients in shallow dish or on waxed paper. Melt butter in shallow microwave-safe dish. Add eggs and beat well. Dip chicken pieces in egg mixture and then in coating mixture. Place chicken on microwave-safe dish, with meaty pieces of chicken to the outside of the dish. Microwave on high 8 to 10 minutes and then reduce to 10% power for 15 to 18 minutes. Let stand 5 minutes. [log in to unmask]