<<Disclaimer: Verify this information before applying it to your situation.>> On July 28, Mary Courtney said: >>Although slow to digest, raisins are popular with >>celiacs...some...with flour, others with oil. Well, I didn't know that oil was an alternative when I called Sun-Maid on June 19 (209-467-6000), but they don't use flour in processing their boxed raisins. (Sun-Maid Mini-Snacks). For the more normal snack packaging (coffee can like with the top open for pouring, non-stick would be necessary) and from other suppliers, a call would be wise. "Slow digesting" --well, not the sugar at least. I suspect that many celiac Type I diabetics rely on them to quickly raise ther blood sugar when they're out of balance in that direction. 11 grams of carbohydrate gets delivered to the blood in 10 to 15 minutes from one of those Sun-Maid Mini-Snacks. Kemp Randolph Long Island [log in to unmask]