<<Disclaimer: Verify this information before applying it to your situation.>> According to my CCA pocket dictionary Hydrogenated Vegetable Oil is a modified oil from vegetable sources and is ALLOWED. Is this not true? I never even considered it might be. Anyone with any info, since as the writer says I see this ingredient in A LOT of foods, would be much appreciated. I also just called the CCA and they are in the process of re-writing the pocket dictionary and say the HVO has not changed and is still allowed. Karen, Edmonton, Alberta, Canada [log in to unmask]