<<Disclaimer: Verify this information before applying it to your situation.>> Kristine Renee Penner wrote: > I am going to China with the Stanford Symphony Orchestra this summer for > about two weeks., I was wondering if any one had any > suggestions or knowledge of how to eat gluten free in China. I would think that eating GF in restaurants in China would be quite difficult. If you had a "dining card" written in Chinese and a bottle of GF soy sauce and asked that woks be cleaned well before using, you could probably live on a diet of rice with stir fried vegetables, meat, bean curd, and fish. While wheat-containing soy sauce is ubiquitous in China, the cuisine of northern China is wheat-based.