<<Disclaimer: Verify this information before applying it to your situation.>> Re: John Dennis's question on eating at a Chinese restaurants. I have walked into a Chinese restaurants (no MSG used there) with my bottle of gluten free soy sauce and asked if he could cook a meal for my friend (also Celiac) and I. We had a good time but both of us felt extremely tired afterwards. We thought maybe he was lying to us about the MSG. We had no Celiac symptoms afterwards. Another thought is try calling a few restaurants to see what kind of soy sauce they use. Maybe you will find one that uses Chun King. Don't forget to ask if they use MSG. Ginny Mingolla