<<Disclaimer: Verify this information before applying it to your situation.>> Re Bruce's comments: >I am delighted to be in contact with other people who have celiac >disease, but am finding that I am receiving more mail than I care to deal >with: often over ten messages a day. That is several hundred messages >per month. The listserv has a digest option that sends you one message a day. All the mail received by the server in the past 24 hours is included in a single file, meaning you just get one big mail message instead of many individual ones. To get the digest, send the following command to [log in to unmask] set celiac digest Just remember if you're replying to a digest message to edit the response so you don't post the entire previous day's news back to the list. Cheers, catherine