<<Disclaimer: Verify this information before applying it to your situation.>> All 320 appetizer recipes are free of gluten, dairy, grains and beans: http://paleofood.com/appetizers.htm Mobile friendly, though they read best in portrait on a 7" or larger tablet. Don <donwiss.com>. * All posts for product information must include the applicable country * Archives are at: Http://Listserv.icors.org/SCRIPTS/WA-ICORS.EXE?LIST=CELIAC