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Thanks to all who responded.  These were very helpful.  Here's the list -

    Ocean City -   Bashful Banana
                           Pure Tacos - totally gf
                           both are on the boardwalk

    Wildwood - The Warf - dinner
                        Uries  - dinner
                        Uncle Bob's Pancake House -  breakfast - closes at 2PM
                        Surfside - breakfast - French toast recommended if you bring your own bread

  Also suggested   GlutenFreeTravel website
                             GlutenfreePhilly blog

  others nearby include - PFChang's in Atlantic City  and Manna in Margate


    

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