On Wed, 27 Oct 2010 09:22:19 -0600, Todd Moody <[log in to unmask]> wrote: > I am now, as required by the interpretation (mine) of the Kwasniewski > "Optimal Diet" that I'm currently following. Kwasniewski's protein > ceiling is pretty low, but of course it's not zero carb either. Nor > paleo. But it's working, and that's what matters to me at the moment. I'd be very interested to hear what you are doing (i.e. your interpretation of Kwasniewski) Lynnet