<<Disclaimer: Verify this information before applying it to your situation.>> "Summary - Places listmates suggested I eat at while in Seattle - have gluten-free items, helpful if I explain the diet: Sand Point Grill (in the University District) Sterling Cafe (in the University District) - uses fresh, organic ingredients Cafe Flora Wild Ginger (pricey, though) - I think this is Thai food (participates in the Celiac Restaurant Awareness program) World Wraps - fast-food, has a special-order bowl with rice, black beans & avocado & some other items Flying Apron - bakery in Seattle with GF items Outback Steakhouse - PF Changs Red Robin for hamburger or cheeseburger without the bun, and the french fries are GF, The Moragote Thai restaurant in Renton, south of Seattle. I had emails from 8 different listmates suggesting the Moragote Thai. Except for the oyster sauce, deep-fried items, and packets of soy sauce (for take out), 80% of the menu is GF including rice-only noodles, GFsoy sauce, and GF fish sauce. They have black rice with coconut milk for dessert, too." "Subject: GF Restaurant Awareness Program(TM) has exciting news! The Gluten-Free Restaurant Awareness Program(TM) and the Westchester Celiac Sprue Support Group are very excited to welcome our very first participating restaurant on the West Coast! Cafe Flora Owners: Scott Glasscock, Pat Close, & David Foecke Manager: Jeff Watanabe Chef: Janine Doran 2901 East Madison Street Seattle, WA Phone: 206-325-9100 FAX: 206-324-9772 web: www.cafeflora.com Sponsoring Support Group: Gluten Intolerance Group (R) Our thanks to the Gluten Intolerance Group(R) and Cynthia Kupper, Executive director of GIG for her enthusiastic support of this program! GIG and Café Flora are part of Phase 3, a pilot expansion of the Gluten-Free Restaurant Awareness Program(TM) to a national level. In response to the coming national expansion and growing network of participating restaurants, our web site: www.glutenfreerestaurants.org will soon have a new search system that will allow you to easily locate participating GF knowledgeable restaurants. Currently the restaurants are listed in the order in which they joined the program. So, for Cafe Flora, other newly announced participating restaurants, be sure to scroll all the way down." "Subject: Celiac friendly Thai restaurant near Seattle (Renton area) The Moragote Thai restaurant in Renton, Washington (about 15 miles south of Seattle) offers traditional Thai cuisine featuring beef, chicken, pork, tofu, and seafood entrees. Approximately 80% of the menu is gluten free; they use rice-only noodles, gluten free soy sauce, and gluten free fish sauce. Most of their sauces are made in-house from gluten free ingredients, and includes their curry, peanut, chili, plum, and sweet and sour sauces. What is not safe for celiacs at this location: items that are deep fried (mostly the appetizers), items made with oyster sauce (not made in-house and contains wheat), and the packets of extra soy sauce that are included with take-out orders (not the same soy sauce that they use in the kitchen). If you let them know that you have dietary restrictions, they will work with you to ensure that your meal is safe. How to find the restaurant: Moragote Thai is located at 330 SW 43rd St in Renton, Washington, near the intersection of SW 43rd and Lind Avenue. Business Hours: Monday through Thursday from 11:00 am to 9:00 pm, Friday and Saturday 11:00 am to 10:00 pm. The restaurant is closed on Sunday. "GOT TO CHECK THIS OUT SUNNY VALLEY WHEAT FREE A wheat & gluten-free bakery and take-out deli coming to Maple Valley, WA in May of 2006 We are located at: 22035 SE Wax Rd #10 Maple Valley, WA 98038 Hours of operation: Tuesday, Wednesday & Thursday 6:30a.m. - 2:00 p.m. Friday & Saturday 6:30 a.m. - 8:00 p.m. Sunday & Monday closed Products: We will offer hot breakfast and lunch, a large assortment of bakery products (breads, rolls, snacks & sweets), convenience meals, sandwiches, soups, salads and beverages. Contact us: For general inquiries, please leave a message at (425) 413-9493 or e-mail us at: [log in to unmask] * Please include your location in all posts about products * ******* To unsubscribe, email: mailto:[log in to unmask] *******