Kristina K. Carlton wrote: > > > The other thing I am considering is going to eating just one meal a > day. For those of you who have done that or are doing so now, how > much protein and fat did you eat in one sitting? I am thinking it > would be best to cut out all carbs, even veggies due to the fungi? > And I am guessing it would be best not to eat any nuts since those > can be high in molds? > > > > > In addition, like I posted the other day, I am bloated every day all > day long. I wonder if it could be from the fungi. > > > Raw zero carb will certainly work to rid yourself of fungi/yeast, as it starves them. Absolutely fixes the bloat too. There is sometimes a detox reaction when the dead fungi are flushed out, and I don't know what effect medication has on the process. I suppose that you are aware that your doctor will scold if you tell what you are doing. ;) On the usual 80% fat 20% protein your stomach tells you when you have eaten enough. AFAIK none of us eat to measure, and it varies for each of us. William