------Original Message------ From: Lynnet Bannion Sender: Paleolithic Eating Support List To: [log in to unmask] ReplyTo: Paleolithic Eating Support List Subject: Re: Metabolic and physiologic improvements from consum...[Eur J Clin Nutr. 2009] - PubMed Result Sent: Mar 1, 2009 5:36 AM On Sat, 28 Feb 2009 11:20:13 -0700, Katie Meyer <[log in to unmask]> wrote: > Lynnet, > > Sounds like you've been this for a very long time, and passionate about > it. You stated, "If you want to get rid of all cravings remove all > plant matter from your diet and only eat from the animal world." I am Lynnet, and that was a quote from somebody else. This has become a long and involved thread, and it's easy to miss the author of a particular thought. My point was that I DIDN'T believe that paleo people ate only meat and fat, but ate like omnivores, whatever was around at the time. However, that isn't to say that eating as if you were an obligate carnivore (like a cat) might not work for some people. Everybody has to do what is right for them. Lynnet Sent from my Verizon Wireless BlackBerry