Hi Les: My weight is 230 lbs (I have lost 40 so far) I take the highest dose of metformin - 850 mgs three times each day; I do not excersise often, but I love to swim when I can Favorite meats are beef, chicken, lamb, pork, tuna, salmon. I have never had the pleasure of tasting any other types of red meats,. --Trish On Sat, Nov 8, 2008 at 5:07 PM, Laszlo von Bayer <[log in to unmask]>wrote: > Hi Trish' > > (1) Let us know your weight. > (2) Do you take "Metformin?" > (3) Do you excercise? > (4) What are your favorite meats? > > Les > **************AOL Search: Your one stop for directions, recipes and all > other > Holiday needs. Search Now. > ( > http://pr.atwola.com/promoclk/100000075x1212792382x1200798498/aol?redir=http://searchblog.aol.com/2008/11/04/happy-holidays-from > -aol-search/?ncid=emlcntussear00000001) >