<<Disclaimer: Verify this information before applying it to your situation.>>

Thank you to everyone who replied! I received a number of very helpful and
informative responses. Here is a list version of restaurants and grocery
stores in the city that offer gluten free menus and items.

Restaurants

Outback *

Carrabas* (italian)

Maggianos * (GF pasta!)

Longhorn Steakhouse

Ted's Montana Grill

PF Changs *

Pei Wei

O'Charleys

Chilis

Red Robin

Wendy's

Anatolia's (Turkish)

Le Peep

Murfreesboro (southern)

Bonefish Grill

Mimi's Café

Amerigos

Calypso (Caribbean)

J Alexanders (no menu but helpful manager)

Solo Mio (Italian)

Cheesecake factory (Green Hills) (Godiva Cheese cake is GF)

Matteo's Pizza * (Brentwood, TN)

The Aquarium Restaurant* (Opryland Mall near opryland hotel)

Friday's* (by the Nashville Aquarium)

Sunset Grill (pricey)

Trace restaurant (pricey)

Ted's Montanta Grill (ask for the allergy book)

Outback

PF Changs

Chilis (print menu from internet),

LePeep

Maggianos

Bricktop's café (west end)

Sunset Grill Nashville

Chappies (Cajun) (all food is fried in corn flour)

The Old Spaghetti Factory

Outback steakhouse

Mexican restaurants…corn tortillas and NO seasoned rice



Grocery stores:

Kroger's* (western part)

Whole Foods* (in Green Hills section, near Pei Wei and Carrabas)

The Turnip Truck* (east Nashville)

Publix

Kroger Belle Meade (the O'Charleys and Anatolia)



 Hope this helps others who are traveling to the area as well!

* Please remember some posters may be WHEAT-FREE, but not GLUTEN-FREE *
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