<<Disclaimer: Verify this information before applying it to your situation.>> After a nasty fall recently, I was consigned to a rehab facility during which time I had several to many conversations with various Dietary people. Three meals a day and six weeks later, I was discharged to home with no miserable gastro experiences. Now if that isn't a miracle, I don't know what is. BTW, I was their first EVER celiac patient. But my favorite and most amusing story is this: every tray to me came with a card with my name and a description of my diet, listing what I could have and have not. The words at the top of the card stated loudly: NOTHING WITH FLOUR. Can have gluten free waffles, breads, cookies, cereals, bagles, & donuts. Jackie in Maryland *Support summarization of posts, reply to the SENDER not the Celiac List* ******* To unsubscribe, email: mailto:[log in to unmask] *******