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Hello Everyone,
Just looking for guidance or advice.  I have been gluten-free for since 2003 
and for the last year dairy/sugar free also.  This has made a wonderful 
improvement in my health; however, I have one lingering uncomfortable 
problem.  I have serious reflux and a hiatal hernia.  I think all the years 
of vomiting prior to be diagnosed Celiac could have caused my hiatal hernia 
problems.  I understand surgery is an option but does not always work, and 
the hiatal hernia can redevelop.   I have developed a small knot at the 
sternum/breastbone center...this is also the area that hurts quite a bit 
about 5-10 minutes every time I eat.  Any thoughts suggestions would be 
greatly appreciated.  I had heard about a technique where a naturopath or 
chiropractor could put the hernia back in place..?

Thanks,
Kenny

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