Hi Philip and Paleopeople, I have been enjoying your posts very much and thank you again for your assistance with RLS and bunions. If you don't mind, I have another question. Sorry for being redundant. I cannot understand why I have developed bunions and RLS eating paleo. The only time I deviated was accidently eating farmed bison and farmed 'wild' boar. I eat mostly meat, pemmican, fish and some fruit. I found some nutritional information for bunions from: http://www.alive.com/2671a9a2.php?subject_bread_cramb=127: Nutritional Supplements Bromelain taken between meals will help break down bunions. A calcium/magnesium imbalance can cause bunions. Increasing magnesium to 1,000 to 1,500 mg per day and decreasing calcium can aid bunion healing. Daily Dosages: Bromelain, 500 mg three times daily between meals Magnesium, 1,000-1,500 mg daily with meals I'm told that RLS is due to a calcium/magnesium imbalance. Why would I have a Ca/mg imbalance eating paleo? Please tell me what I could be doing wrong. AlI I can think of is that the animals are eating gluten. How can I improve my imbalance naturally without supplements? What foods contain bromelain and magnesium? Thank you in advance for any suggestions. Paleobest, Susan Melting Tallow