Hi,

For cooking and such, Fleischmann's unsalted is best.  For Toast, Smart 
Balance *light* is the one that's dairy free, I believe.  It used to be 
that regular Smart Balance was not dairy free - and I, as a matter of 
course, check regularly anyway.  To me, the Smart Balance flavor is 
about the best.  And it's cheaper than Benecol or the others ;-)

Of course, de gustibus non disputandum est.  And your mileage may very . . .

Eric

Beth Kevles wrote:
> Hi --
>  
> We've had success with Fleischmann's unsalted margerine, which also is kosher-parve, and comes in sticks.  Also with Benecol, which is spreadable.  I think Smart Balance is milk-free as well, but since my son adores Benecol we haven't tried other spreadables.
>  
> I'd be grateful if someone could remind me about which spreads are both milk-free and soy-free, along with which you like for cooking and which for making toast in the morning.
>  
> Thanks,
> --Beth Kevles
>
>