hi- i am not diabetic but i am curious how the paleo diet needs to be tailored to diabetics? can you keep red meat? fruits? thanks! ginny wilken <[log in to unmask]> wrote: > Ginny, I think it was you who said that flaxseed oil is too > manufactured, > but when I looked into it, the sources I found indicated that fish > oil is > more manufactured than flaxseed oil. Could you explain please how > flaxseed > oil is more manufactured, if it is? You're correct about the fish oil; I went and checked my sources as well, and molecular distillation seems to be the norm. So that leaves me no leg to stand on as far as production. I still have a gut reaction that eating a fish is more natural than eating a bunch of seeds of a particular kind, and that the Omega 3 in the fish is more accessible and requires less conversion. Since I fancy us as preferential carnivores with omnivorous dentition and enzymes, I'd rather reach for the fish, too. Very poor science, but it's OK with me. ginny All stunts performed without a net! --------------------------------- Everyone is raving about the all-new Yahoo! Mail beta.