----- Original Message ----- From: "DS" <[log in to unmask]> > this is a diet for candida and diabetes. > No Red Meat or Pork - No Eggs - Why no red meat or pork? Insulin levels aren't elevated with this. Nor eggs? In experimenting with a glucometer on various proteins, the only one that triggered an elevation was fish (97 reading) and it was because the fish was not fatty enough..... I don't have a blood sugar problem, just curious. Oliva