<<Disclaimer: Verify this information before applying it to your situation.>> From Pat M.: ------------- At Specialty Stores... Breads/Wraps Chebe bread mix for bread sticks or pizza crust Manna by Anna bread (great toasted) Breads by Anna Kinnikinnick sandwich bread Gillians French Rolls Ener-G Tapioca Bread Kinnickinnick plain bagels (toast them) Georges English Muffins Breakfast Foods Koala Krisp cereal Panda Puffs Cereal Gorrilla Munch cereal Pamelas mix for pancakes (great for sandwich wraps, too) Van's Frozen waffles (marked GF) Bob's Red Mill pancake mix Snacks Mission Tostada shells Corn tortillas Soycrunch Beartios corn chips Dude Chips Lundburg Farm rice cakes Glutano crackers Ener-G pretzels Glutino Pretzles Blue Diamond Nut Thins or rice crackers (these are made in a facility that makes wheat products) Heath Valley Rice Crunch Em's Roberts American Gourmet Pirates Booty and Tings Midel GF Cookies (the ‘Oreo’ Like sandwich cookies & chocolate chip mini’s, especially) Envirokids cereal bars Pamela's Brownies GF Pantry Truffle Brownie mix Dowd & Rogers cake mixes Namaste Blondies and Brownies mix Horizon yogurt tubes or gogurt Stoneyfield Farms plain yogurt frozen whole fruit - strawberries, raspberries, peaches, etc. for smoothies Sunmaid raisins Plain applesauce Coke RBC root beer Gatorade Reed's Ginger Brew Lunch/Dinner Items Wellshire farm dinosaur chicken nuggets Ian's Allergy free Fish sticks Any wellshire farm meat product (will have a code on label saying "gf") Boar's Head deli meats Applegate farm hot dogs (no nitrates) Shelton's turkey and chicken dogs Kinnickinnick pizza shells - (make your own pizza) Amy's frozen rice crust pizza Whole Foods Bakehouse pizza crust Annie's boxed Mac and Cheese (it's in a blue box labeled GF) Any Tinkyada pasta Miscellaneous Items Parmesan cheese in block McCormack spices (all green and single compound, ground spices) Drew’s GF salad dressings Annie’s GF Salad Dressings At Major Grocery Stores... Processed Foods that are GF Velveeta Cheese Ballpark hotdogs Hebrew National Hotdogs Hormel Pepperoni (for pizza bread) Hormel turkey pepperoni Oscar Mayer bacon & lunchmeats Jimmy Dean Sausage (regular) Contadina Pizza Sauce Ragu Pizza Sauces Classico pasta sauces Old El Paso or Ortega taco seasoning McCormick's pesto packet sauce Aunt Jamima Regular Pancake Syrup Pillsbury frosting (clearly labels gluten) ***Duncan Hines no longer guarantees their frostings are gf*** Snacks Yoplait yogurt and Gogurt Hunts Puddings Kraft handy snack pudding Kozy Shack Puddings Dole fruit cups Kellogg's fruit snacks Fruit roll ups Kraft cheeses (including their American slices) Cabot cheese (read ingredients on flavored cheeses) Philly cream cheese Sun maid Raisins, yogurt covered raisins Ocean Spray Craisins Mozzerella sticks Fruity Pebbles or Cocoa Pebbles (Post) Cheetos or Utz Brand Cheese Puffs Lay's Cheddar and Sour Cream Chips Lays potato chips, Cool ranch Doritos Oreida French fries Welches jelly Fluff Most Brand Name Peanut Butters Edy's ice cream (besides the obvious cookies n cream, choc. Chip cookie dough, etc..) microwave popcorn - Orville Redenbacher or Pop Secret 100 calorie, butter flavored Naturals All fruits and vegetables. Eggs Non-processed meats (not injected with anything) Pecans and Cashews or nuts without special coating Snack Bars at http://drbronner.com/alpsnack_index.html<http://drbronner.com/alpsnack_in= Rice Crunch 'Ems are a GF Chex http://www.healthvalley.com/ Ener-G pretzels http://www.ener-g.com/ Amy's frozen prepared meals http://www.amys.com/ Cool Fruits GREAT pure fruit juice popsicles http://www.coolfruits.com/ Jennie's coconut macaroons are a great lunch box snack (a bit high in calories though) http://www.redmillfarms.com/ Perky's cereal – Nutty Rice or the O’s http://www.pacgrain.com/ If you would be so kind as to list in your resources my illustrated children's book, No More Cupcakes & Tummy Aches (Xlibris, 2005) with a foreword by Dr. Alessio Fasano and a real-life happy ending in the form of a gluten and lactose-free cupcake designed especially for the book by Lee Tobin of Whole Foods Gluten-Free Bakehouse. The children (and parents) love it and it supplies an emotional context for their feelings about not being like the other kids. It can be ordered on line at Barnes and Noble.com, xlibris.com or at any bookstore. Thanks, Jax Jax Lowell, author of Against The Grain and The Gluten-Free Bible (Henry Holt, 2005), and the illustrated children's book, No More Cupcakes & Tummy Aches (Xlibris). Visit the author at www.jaxlowell.com * Please remember some posters may be WHEAT-FREE, but not GLUTEN-FREE * Archives are at: Http://Listserv.icors.org/SCRIPTS/WA-ICORS.EXE?LIST=CELIAC