[log in to unmask] wrote: > >“Morning of day one. Have not been eating well the last week or two and >have had cold like symptoms. I have had corn, oats, dairy, spelt, four >pieces of wheat toast, one beer, and lots of carbs (ex. honey-coated >pecans). Have several ulcers in my mouth. Weight is 156.” > Your eating over the past week or two is what I call the "farewell to food" syndrome. If a diet is coming, it's hard not to stuff yourself with all the things you know you won't be able to eat. A person can put on a lot of weight doing "farewell to food". Good luck. I need to do the same sort of thing, more to lose weight since I'm not that physically active. Lynnet > > >Wish me luck. > >