We learned methods like that in our psycology classes.  

--
Can you imagine what a scarcity of news there would be If everybody obeyed 
> the Ten Commandments? 

I would rather live my life as if there is a God, and die to find out there isn't, than live my life as if there isn't, and die to find out there is 

IN GOD WE TRUST 
Karen Carter '74 
-KC- Ministries 


-------------- Original message -------------- 
From: April Reisinger <[log in to unmask]> 

> One of my counselors taught me an exercise of holding something with the 
> thickness of a pen between my lips for two to three minutes every so often 
> during the day if I were having trouble with depression. He said studies 
> show that smiling releases enzymes in to the body that relieve depression. 
> Interesting, because I tried it and it works. Just hold the pen or 
> something between your lips without biting on it. It forces your lips in to 
> a smile and works the facial muscles that allow the enzymes to come out. 
> 
> Honest! It's true! 
> 
> Skype Name: april_r 
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> "God is still on the throne!" 
> April and Miss Flurrie