<<Disclaimer: Verify this information before applying it to your situation.>>

Great information, Roy!  This latest series of posts that show a link 
between liver problems, bad gut flora and gluten explains to me why I feel 
so much better since I started making a cup of kefir part of my daily 
routine.  My abdomen is less tender & swollen, I have fewer & less severe 
food reactions and almost no signs or symptoms of any type of infection for 
over 3 years.  My college age son says kefir has been "life changing" for 
him too, because one cup daily for six weeks cured him of a stubborn fungal 
infection he'd fought for 2 years.  He's been symptom free for three years 
now even though he only occasionally driks kefir.

If you want to learn more about kefir, please don't ask me!  I don't want 
the title of resident kefir ghuru!  Search the web for answers to your kefir 
questions.  The most complete website I've seen on this subject is Dom's 
kefir in-site.  http://users.chariot.net.au/~dna/kefirpage.html

Valerie in Tacoma

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