My calcium supplement has the following in it: calcium 1200mg Phosphorus 700 mg Magnesium 500 mg Zinc 1.5 mg Copper 1.0 mg Manganese 0.2 mg Vitamin D3 400 iu Is this a good combination? Any ideas? Maddalena Debby Padilla-Hudson <[log in to unmask]> wrote: Yes, my calcium has magnesium too. 2:1 ration. Luv, Debby San Jose, CA --- michael raiti wrote: > Debby, > If you are supplementing with Calcium then are you > also taking Magnesium? I have seen some > recommendations for supplementation with calcium not > to exceed 500 mg and to take the same amount of > magnesium as calcium. > > Mike Website for my son Hunter Hudson, born 10/11/04: http://debbypadilla.0catch.com/hunter/ --------------------------------- Find your next car at Yahoo! Canada Autos