For me I do something almost every day, either weight training or basketball or hockey etc. I like to train hard because when I vacation I go canoeing/portaging for long stretches which involves intense exercise every day. I guess this is beyond the frequency of the average paleo man. -Greg [log in to unmask] wrote: >Robert > Paleo man would probably have been more active on his laziest >day than a lot of modern humans are on their busiest. > >Actually, I believe most studies have shown quite the opposite, at least >for males. Like other carnivores, paleo men were decidely lazy on non >hunting days. Hard work followed by periods of laziness. > > >. > > >