>> I wonder if men do better with the one meal a day plan than women? Are >> there any women on this list eating only once a day? *** I generally eat once a day, in the late afternoon or evening. If I eat in the morning I often feel ill. I rarely experience weakness or hunger during the day, except when I've eaten inappropriately the day before, such as at a company dinner or somesuch, where real food wasn't available. I sometimes do have a small snack of nuts or jerky or some such in the early afternoon. --Carrie