<<Disclaimer: Verify this information before applying it to your situation.>> Hi Soupies; Here is another suggestion for the lentil soup from Betty: I cook lentils with garlic and onions. Add tomatoes or tomato sauce and either curry or a turkish herb blend. Sometimes I add another vegetable too--whatever I have on hand. I like it. Celiac best, Susan *Support summarization of posts, reply to the SENDER not the Celiac List *