<<Disclaimer: Verify this information before applying it to your situation.>> This mix is gluten, wheat,potato, soy, corn, dairy and casein free. A few weeks ago I picked up a cake mix at the DeLand Bakery in Deland Florida. It is by Namaste Foods and it is the vanilla cake mix. It was delicious! It was a dense cake and very, very moist. I thought it had the consistency of banana bread/cake and thought I would try it the next time I made it. I made it tonight and it was GREAT! I followed the regular directions and added 2 mashed ripe bananas to the mix and baked for the regular time. I can't wait to bring it to work! I did a search on Namaste Foods and there are quite a few websites offering the product. Definitely worth trying!! Lauren * Please remember some posters may be WHEAT-FREE, but not GLUTEN-FREE *