<<Disclaimer: Verify this information before applying it to your situation.>> 10 respondents eat Captain Crunch without a problem 20 respondents eat Oats...mainly McCann's but a few other brands without a problem 12 respondents warned against oats period....2 actually tried them and reacted Obviously there are mixed opinions....I am sure you are all aware that even the McCann oats cannot be guaranteed gluten free 100% of the time. No one slammed me...we are all here to learn and I thank each and every one who responded. My daughter has had Captain Crunch....a small bowl.....for the past three days and feels fine. She had a gluten accident (Starbucks Mint Mocha Chip) a few weeks ago and did react so maybe she can handle them. I think that she will tire of them anyway but maybe oat products, once in awhile, can be worked into her diet. I am so happy that at 19 years old she refuses to drink alcohol, smoke "anything" or eat fast food since most of her "healthy" friends do this on a regular basis. I will try to chill about the cereal and trust that if isn't the right choice that she will realize it before too much harm is done. Once more my listmatescame through for me... my daugher also thanks you...I do the leg work for her so she has more time to enjoy being 19, with restored good health thanks to all the good information you have all shared with us. Kathy B * All posts for product information must include the applicable country *