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hey everyone
in the health food section of my HEB and in the cereal isle of Wal-Mart.
there are these fabulous cereal bars called South Beach Diet cereal bars,
made by a division of Kraft.  the dont say they are gluten free on the
packaging, but I milled over every single ingredient and they are gluten
free!  theres not even a hint of gluten such as rolled oats or malted
barley or wheat starch.  Nada!  they taste really really good, I had the
chocolate one- it was fantastic- AND they are low carb.  I wrote the
company and encouraged them to put gluten-free on the packaging for us who
are looking.
i hope you all get to try them!
aimee w. in san marcos, tx

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