<<Disclaimer: Verify this information before applying it to your situation.>> hey everyone in the health food section of my HEB and in the cereal isle of Wal-Mart. there are these fabulous cereal bars called South Beach Diet cereal bars, made by a division of Kraft. the dont say they are gluten free on the packaging, but I milled over every single ingredient and they are gluten free! theres not even a hint of gluten such as rolled oats or malted barley or wheat starch. Nada! they taste really really good, I had the chocolate one- it was fantastic- AND they are low carb. I wrote the company and encouraged them to put gluten-free on the packaging for us who are looking. i hope you all get to try them! aimee w. in san marcos, tx *Support summarization of posts, reply to the SENDER not the CELIAC List*