Brenda Young wrote: >Soooo....would someone kindly tell me how in the heck to get to the actual site so I can do a little reading about the basic premise of this way of life?? Just from reading some of the latest posts, I guess I'm somewhat on the right track anyway, ie doing more snacking than meal-eating, and mostly eating meats and veggies (although I still love my bread and mashed potatoes!!), but I would like to develop a better understanding at this point. > > http://maelstrom.stjohns.edu/archives/paleofood.html There are about 20,000 messages there going back to Jan 1999. The archives are searchable.