--- Ashley Moran <[log in to unmask]> wrote: > Can anyone suggest an alternative hot drink to tea? There are any number of herb teas which are just the dried leaves. Peppermint is one of my favorites. Red tea, from South Africa, is caffeine free and becoming more popular. Then there's fennel or anise - tastes somewhat like licorice, but does not have the same effects. (Okay, those are seeds, not leaves, but same principle.) And I'm also fond of rose water (try a Middle Eastern grocery) or lemon juice added to a cup of hot water. And of course there's just plain decaf tea, either black or green! Not entirely paleo, but then, neither is being concerned about the caffeine. (And it wouldn't surprise me if tea has been bred to contain more caffeine, at that.) But I suspect if you take a look through the teas available at the grocery, you might be surprised what you can find. Good luck. Andrea __________________________________________________ Do You Yahoo!? Tired of spam? Yahoo! Mail has the best spam protection around http://mail.yahoo.com