On Fri, 4 Feb 2005 09:39, Ken Stuart wrote: >On Thu, 3 Feb 2005 23:32:, Ashley Moran wrote: > >>Can anyone suggest an alternative hot drink to tea? > >Some Ayurvedic friends of mine recommend slowly sipping hot water and I did so >for several months. > Don't taint the idea of hot water by associating with Ayuvedism :-) Water is the only significant Paleo drink (incl natural mineral water) and the variations you can ring with slight temperatures are unexpectedly pleasant. Water is the only thing I drink now (plus around 150 ml of organic Shiraz Cabernet in the evenings - if I remember). Keith