----- Original Message ----- From: "Todd Moody" <[log in to unmask]> >I've checked my >BG many >times after having just a steak and I've seen the BG rise every >time. >I think another variable is how much protein is consumed at one >time. Is that commercial beef or grass fed and could this be because cattle are major carb eaters...... How is your BG after fish/poultry/pork...??? Oliva