Persephone O'Donnell wrote: >Don wrote: > >>A couple weeks ago it was 69. Even with my 4000 a >>day I haven't gotten it too high. > >That's fascinating. Do you intend to stay at this level of intake, or are >you thinking of taking it higher? No increase planned at this time. >>But I'm still a couple weeks away from my next bone densiotometry test. > > are you having a >routine test, or do you have specific problems with your bones? Because of my celiac disease I have osteopenia. I have had two tests so far. So I have a baseline to compare with. I am not taking calcium or magnesium. Only the D. So I can see what this alone, plus my paleo diet, does to my bones. Don.